Jing Jie (荆芥): Unveiling the Secrets of This Chinese Herb
Jing Jie, scientifically known as Nepeta cataria L.(猫薄荷), is a perennial plant belonging to the mint family.
Chinese Medicine
Traditional Chinese Medicine (TCM) is a traditional medicine that originated from the Han Chinese people in China and has been practiced for over a thousand years.
When compared with modern Western medicine, it is often classified as traditional medicine. Therefore, the goal of the development of Chinese medicine in the world today is mostly to pursue its own scientific and modernization.
Today, the question of whether Chinese medicine is “scientifically valid” is still a highly controversial issue. We hope to make the facts of Chinese medicine more “clear” based on “scientific facts”.
Chinese Perilla: What Is It and What Are Its Uses?
Chinese perilla is an annual herb belonging to the mint family (Lamiaceae). It's native to East Asia and has been cultivated in China for nearly 2,000 years.
Perilla Flowers: What Are They and Can You Eat Them?
Perilla, a versatile plant known for its flavorful leaves, has more to offer than meets the eye. While many are familiar with perilla leaves, the plant’s flowers, buds, and seeds are also edible and packed with flavor. Let’s dive into…
Perilla Seed Oil: The Benefits of This Herbal Wonder
Perilla seed oil (shiso seed oil; zi su seed oil), derived from the seeds of the perilla plant, is a hidden gem in the world of natural oils.
How to Growing Shiso at Home: A Complete Guide
Growing shiso at home can be a rewarding experience, providing you with fresh, flavorful herbs for your culinary adventures.
What is Purple Perilla / Red Shiso? Are They Special?
Purple and red shiso are essentially the same plant. Their color might vary a bit due to factors like variety, season, and ripeness.
Shiso Leaf: What It Is, Benefits, Uses, and Risks
Shiso leaf, also known as perilla leaf or Japanese basil, is a versatile herb with a rich history in East Asian cuisine and traditional medicine.
Hojiso: The Fragrant Flower Spike of Shiso
Hojiso (穂紫苏 or ほじそ in Japanese) is the flower spike of the shiso plant (Perilla frutescens), also known as Japanese basil or beefsteak plant.
Japanese Perilla: What It Is, Benefits, Uses, and More
Japanese perilla is more than just a garnish - it's a flavorful, nutritious herb with a rich history and a wide range of uses.
Shiso Microgreens: A Flavorful and Nutritious Addition to Your Meals
Shiso microgreens, also known as micro shiso, are the young, tender shoots of the shiso plant, harvested before they fully mature.