Research shows that agarwood has several potential health benefits, like protecting the brain, reducing inflammation, and helping with diabetes. But more clinical trials are needed to confirm these effects.
Research shows that Chuanlianzi (Toosendan Fructus) might help relieve pain, reduce inflammation, and fight parasites. However, its effectiveness can vary depending on the study.
Research shows that the Chinese herb Costus root (Aucklandiae radix) has anti-inflammatory, anti-ulcer, anti-cancer, and liver-protective effects.
Qing Pi (Citri Reticulatae Pericarpium Viride) is a standout in TCM, celebrated for moving Qi, easing pain, and settling stomachs.
Research shows that the Chinese herb Allium macrostemon (Xie Bai) might offer several health benefits, such as protecting the heart, lowering cholesterol, and reducing inflammation.
Research shows that Cyperi Rhizoma (commonly known as nutgrass) may have potential benefits like fighting depression, lowering blood sugar, reducing inflammation, and easing pain.
Zhi Shi is prized for its bitter, pungent, and slightly cold properties. In TCM, it’s a go-to for moving Qi (vital energy), easing digestion, and clearing phlegm.
Research shows that dried tangerine peel might help with regulating energy flow, stopping vomiting, drying out dampness, and breaking down phlegm.
Sichuan pepper, or huajiao, is a powerhouse in TCM, offering warmth, pain relief, and microbial defense—benefits that science is slowly starting to confirm.
Research shows that Alpinia officinarum, or galangal, is used in traditional Chinese medicine to help ease stomach pain, nausea, and diarrhea.
Traditional Chinese Medicine (TCM) is a traditional medicine that originated from the Han Chinese people in China and has been practiced for over a thousand years.