What is the best temperature for brewing tea?
Let's take a look at the best temperatures for brewing tea and what health benefits and differences different temperatures of water can bring.
Chinese Medicine
Traditional Chinese Medicine (TCM) is a traditional medicine that originated from the Han Chinese people in China and has been practiced for over a thousand years.
When compared with modern Western medicine, it is often classified as traditional medicine. Therefore, the goal of the development of Chinese medicine in the world today is mostly to pursue its own scientific and modernization.
Today, the question of whether Chinese medicine is “scientifically valid” is still a highly controversial issue. We hope to make the facts of Chinese medicine more “clear” based on “scientific facts”.
Plant-Based Diet: What It Is, Benefits, and Recipes
Adopting a plant-based diet can provide a wide range of health benefits while also helping protect the environment.
How can I confirm that a particular herb is safe?
In this article, we will discuss how to determine the safety of a certain traditional medicine, including understanding its ingredients, knowing the potential risks, and consulting with a healthcare professional.
Acupuncture and Anxiety: What the Research Tells Us
Among them, acupuncture is gaining traction as a potential ally in the fight against anxiety. But does it really work? Let's delve into what the research reveals about acupuncture and anxiety.
Acupuncture for Addiction: New Hope or Ineffective?
Research shows that acupuncture might help reduce cravings and withdrawal symptoms for people dealing with addiction, but the evidence is mixed, and its effectiveness can vary depending on the type of addiction.
Holistic Acupuncture: what it is, benefits and risks
In this article, we will explore the principles, benefits, and techniques of holistic acupuncture, as well as its role in maintaining a balanced lifestyle.
Acupuncture and Herbs: Complete guide
Acupuncture and herbs offer a powerful, complementary approach to healing that can address both the symptoms and root causes of illness.
Acupuncture for Menopause: Is It Really Useful?
Research shows that acupuncture might help ease menopause symptoms, especially hot flashes and night sweats, but the results can vary from person to person.
Acupuncture and Massage: Benefits When Used Together
In this article, we’ll explore the benefits of using acupuncture and massage together, backed by science and expert insights.
Acupuncture for Plantar Fasciitis: Benefits, Risks, and More
But what if there was an ancient remedy that could offer relief? Enter acupuncture, a time-honored practice that's gaining traction in the treatment of plantar fasciitis.