Che Qian Zi, or plantago seeds, is a type of traditional Chinese herb. It refers to the seeds of the plantago asiatica or plantago depressa plant, also known as plantago psyllium in the West.
In this article, we’ll cover what Hypoglaucous Yam Rhizome is, its traditional uses, what modern science says about its benefits, and any risks you should know about.
Research shows that Pyrrosia lingua, a traditional Chinese herb, is mainly used to treat urinary tract infections, kidney stones, coughs, and osteoporosis.
Guang Fang Ji, also known as Isotrema Fangchi, while having certain diuretic and other uses, has been banned due to containing the highly toxic component "aristolochic acid".
Alismatis Rhizoma (Ze xie) is a staple in TCM, traditionally used to promote healthy water metabolism, ease edema, and address damp-heat conditions.
Chuling, or Polyporus umbellatus, is a fascinating fungus with a long history in traditional Chinese medicine.
Yi Yi Ren is an ancient herb with a modern following. It may help ease water retention, support healthy digestion, and potentially offer antioxidant and metabolic benefits.
Poria cocos extract holds significant potential as a natural remedy with a range of possible health benefits.
From anti-aging and hydration to brightening and de-puffing, Poria Cocos's benefits are as versatile as they are impressive.
Poria cocos, also known as 茯苓 (Fúlíng) in traditional Chinese medicine (TCM), is a fascinating fungus with a long history of use.
Traditional Chinese Medicine (TCM) is a traditional medicine that originated from the Han Chinese people in China and has been practiced for over a thousand years.