Dandelion extract, derived from the common dandelion plant (Taraxacum officinale), has been used for centuries in traditional medicine across various cultures.
Cooking Dandelion Greens is a great way to prepare this nutritious ingredient. You can enhance the flavor by adding chili peppers, garlic, and soy sauce. It's a healthy choice!
Like many herbal teas, the timing of its consumption can significantly influence its effects. So, when is the best time to drink dandelion tea to maximize its benefits?