White mustard seed, or Bai Jie Zi, is a fascinating blend of ancient wisdom and modern potential. In TCM, it’s a trusted ally for clearing phlegm, soothing pain, and breaking up stagnation.

Tiannanxing, or Jackinthepulpit tuber, is a TCM heavyweight. It clears phlegm, calms spasms, and fights swelling with a history stretching back centuries.

Research suggests that Pinellia Tuber may be beneficial to the respiratory and digestive systems, but its effectiveness and safety remain controversial.

Baiqian might not be a household name yet, but this humble herb—known as Cynanchum glaucescens or simply "白前" in Chinese—packs a punch in TCM.

Leeches, or 水蛭 (Shuizhi), bridge ancient TCM wisdom and modern medicine with their knack for busting blood stasis and boosting health.

Studies show that Curcumae aeruginosae (E Zhu) has anti-cancer, antioxidant, and anti-inflammatory properties. It might help with hair loss.

Davallia mariesii, or 骨碎补, is a standout in Traditional Chinese Medicine, celebrated for mending bones, easing pain, and boosting vitality.

Research suggests that Ground Beetle (Eupolyphaga sinensis) may have potential benefits for cancer, the immune system and circulation, but more clinical studies are needed to confirm this.

Research suggests Suberect Spatholobus Stem (鸡血藤) may improve blood circulation, treat anemia, and regulate menstruation, with some evidence supporting these traditional uses.

Studies have shown that peach kernel in traditional Chinese medicine helps to promote blood circulation, treat blood stasis, and relieve constipation caused by yin deficiency.