Research suggests "Zhe Beimu" (Fritillaria thunbergii) has benefits for cough, inflammation, and respiratory issues, supported by traditional and modern studies.

Research shows that Chuanbeimu (Tendrilleaf Fritillary Bulb) might help with cough relief, clearing phlegm, and reducing inflammation. It’s especially useful for treating dry coughs and respiratory conditions.

Research shows that the Chinese herb Japanese Inula Flower, also known as Xuan Fu Hua, has anti-inflammatory effects and may help treat coughs, asthma, and bronchitis.

White mustard seed, or Bai Jie Zi, is a fascinating blend of ancient wisdom and modern potential. In TCM, it’s a trusted ally for clearing phlegm, soothing pain, and breaking up stagnation.

Tiannanxing, or Jackinthepulpit tuber, is a TCM heavyweight. It clears phlegm, calms spasms, and fights swelling with a history stretching back centuries.

Research suggests that Pinellia Tuber may be beneficial to the respiratory and digestive systems, but its effectiveness and safety remain controversial.

Baiqian might not be a household name yet, but this humble herb—known as Cynanchum glaucescens or simply "白前" in Chinese—packs a punch in TCM.

Leeches, or 水蛭 (Shuizhi), bridge ancient TCM wisdom and modern medicine with their knack for busting blood stasis and boosting health.

Studies show that Curcumae aeruginosae (E Zhu) has anti-cancer, antioxidant, and anti-inflammatory properties. It might help with hair loss.

Davallia mariesii, or 骨碎补, is a standout in Traditional Chinese Medicine, celebrated for mending bones, easing pain, and boosting vitality.