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Schizonepeta jing jie
  • Chinese Medicine

Jing Jie (荆芥): Unveiling the Secrets of This Chinese Herb

Jing Jie, scientifically known as Nepeta cataria L.(猫薄荷), is a perennial plant belonging to the mint family.
  • OnAugust 18, 2024
Chinese Perilla
  • Chinese Medicine

Chinese Perilla: What Is It and What Are Its Uses?

Chinese perilla is an annual herb belonging to the mint family (Lamiaceae). It's native to East Asia and has been cultivated in China for nearly 2,000 years.
  • OnAugust 17, 2024
Perilla Flowers
  • Chinese Medicine

Perilla Flowers: What Are They and Can You Eat Them?

Perilla, a versatile plant known for its flavorful leaves, has more to offer than meets…

  • OnAugust 17, 2024
Perilla Seed Oil
  • Chinese Medicine

Perilla Seed Oil: The Benefits of This Herbal Wonder

Perilla seed oil (shiso seed oil; zi su seed oil), derived from the seeds of the perilla plant, is a hidden gem in the world of natural oils.
  • OnAugust 17, 2024
Watering the Shiso sprouts
  • Chinese Medicine

How to Growing Shiso at Home: A Complete Guide

Growing shiso at home can be a rewarding experience, providing you with fresh, flavorful herbs for your culinary adventures.
  • OnAugust 17, 2024
Purple Perilla / Red Shiso
  • Chinese Medicine

What is Purple Perilla / Red Shiso? Are They Special?

Purple and red shiso are essentially the same plant. Their color might vary a bit due to factors like variety, season, and ripeness.
  • OnAugust 17, 2024
Shiso Leaf
  • Chinese Medicine

Shiso Leaf: What It Is, Benefits, Uses, and Risks

Shiso leaf, also known as perilla leaf or Japanese basil, is a versatile herb with a rich history in East Asian cuisine and traditional medicine.
  • OnAugust 17, 2024
the flower spike of Perilla frutescens (1)
  • Chinese Medicine

Hojiso: The Fragrant Flower Spike of Shiso

Hojiso (穂紫苏 or ほじそ in Japanese) is the flower spike of the shiso plant (Perilla frutescens), also known as Japanese basil or beefsteak plant.
  • OnAugust 17, 2024
Japanese perilla (日本のシソ;紫蘇)
  • Chinese Medicine

Japanese Perilla: What It Is, Benefits, Uses, and More

Japanese perilla is more than just a garnish - it's a flavorful, nutritious herb with a rich history and a wide range of uses.
  • OnAugust 17, 2024
Shiso Microgreens (1)
  • Chinese Medicine

Shiso Microgreens: A Flavorful and Nutritious Addition to Your Meals

Shiso microgreens, also known as micro shiso, are the young, tender shoots of the shiso plant, harvested before they fully mature.
  • OnAugust 17, 2024
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The information provided on this blog is for general knowledge and informational purposes only, and does not constitute professional medical diagnosis or treatment advice.