Perilla extract supplements may offer some health benefits, but they're not a magic bullet, and should complement a balanced diet.

When dried, shiso leaves retain their flavor and nutritional value, making them a versatile ingredient in various dishes.

Korean perilla, also known as “kkaennip 깻잎” in Korean or “shiso” in Japanese, is a…

Perilla seeds, also known as su zi (苏子) or zi su zi (紫苏子) in Chinese, are the tiny powerhouses of the Perilla frutescens plant.

Vietnamese perilla, also known as "tía tô" in Vietnam, is a fragrant herb that plays a significant role in Southeast Asian cuisine, particularly in Vietnam.

Gui Zhi Fu Ling Tang (桂枝茯苓汤) is a classic Chinese herbal formula with a rich history dating back centuries.

Guizhi, also known as Ramulus Cinnamomi or cinnamon twig(chinese name: 桂枝), is a staple in Traditional Chinese Medicine (TCM).

Ma huang supplements, once popular for weight loss and energy boosting, have been banned by the FDA due to serious health risks.

Ma huang tea is derived from the Ephedra sinica plant, a shrub native to Central Asia. The plant has been used in Chinese medicine.