
Not all light is bad for your eyes. Research shows that natural light is actually good for eye health.

Protecting your eyes from mobile phone strain doesn’t mean giving up your device—it’s about using it wisely.

Ultimately, the meaning of work is whatever you decide it to be—once you have the power to decide at all.

Living a happy life isn't a lottery win; it's more like tending a garden. It requires consistent effort, nurturing good habits, and focusing on the right ingredients.

Baby's tantrums are a normal phenomenon. We have summarized the common reasons, parents' short-term and long-term coping methods, as well as related common questions.

Helping children and pets live together takes effort, but the rewards are worth it. Pick a pet that fits your family, guide your kids through care routines, and keep interactions safe and fun.

In the past, there were many healthy eating habits in China. However, with the acceleration of the pace of life, these advantages are disappearing.

Plants have been among us since the beginning of time, and they have been beneficial to us in many ways. They provide us with food, shelter, and even medicine. But why can plants treat us? Here we will explore the many ways in which plants can benefit us.

Both tea and coffee have their unique refreshing qualities, Coffee provides a short-lived rush of excitement, while tea provides a slow pick-me-up.

This article explores 15 of the most popular Chinese herbs, highlighting their traditional uses, potential benefits, and any precautions you should be aware of.