
Traditional Chinese Medicine offers a variety of effective treatments to relieve sciatica by addressing the root causes of pain and promoting overall health.

The Linggu acupoint might help relieve sciatica, but most research has focused on the overall effects of acupuncture.

Studies show acupuncture to be more effective in relieving the pain, numbness and tingling associated with sciatica.

This guide will walk you through the key considerations to help you decide the right frequency for acupuncture treatment.

So, how long does acupuncture last? A session runs 30 to 60 minutes, with needles chilling for 20 to 30 minutes. You might need 3 to 20+ sessions, and the benefits can linger from weeks to months.

While often touted as a safe and natural therapy, it’s crucial to understand that, like any medical procedure, acupuncture carries potential risks and side effects.

Research shows that acupuncture might help relieve pain and promote relaxation by releasing endorphins and regulating the nervous system.

Research shows that acupuncture is effective for chronic pain (like back pain, neck pain, and osteoarthritis) and nausea/vomiting.

The time it takes for acupuncture to work can vary from person to person. For acute conditions, you might see results after 1-2 sessions, but for chronic issues, it could take 6-20 sessions.

Research shows that acupuncture might help with depression, especially when combined with medication.