Plants have been among us since the beginning of time, and they have been beneficial to us in many ways. They provide us with food, shelter, and even medicine. But why can plants treat us? Here we will explore the many ways in which plants can benefit us.

Ultimately, what is most refreshing will vary from person to person and can depend on a variety of factors such as the time of day, the individual's level of fatigue, and their preferred flavor profile.

This article explores 15 of the most popular Chinese herbs, highlighting their traditional uses, potential benefits, and any precautions you should be aware of.

In traditional Chinese medicine, licorice is the most widely used medicine for coughs, but it is not suitable for children and pregnant women.

These herbs are commonly used in a variety of cuisines and dishes, and are known for their unique flavors and aromas. Other popular herbs include chives, dill, and fennel, which are commonly used in salads, soups, and other dishes.

Let’s explore the best teas to drink in winter, their unique properties, and how they can improve your overall well-being.

There are several teas that are thought to help improve energy and reduce fatigue. Some of the most popular options include green tea, black tea, and oolong tea.

There is some evidence to suggest that certain traditional Chinese herbs may have medicinal properties and can be effective in treating certain health conditions.

Just like other natural ingredients, turmeric is also said to offer a variety of benefits for the skin. However, is turmeric really good for your skin?