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Cyperi Rhizoma (Xiangfu) in TCM
  • Chinese Medicine

Cyperi Rhizoma (Xiangfu) in TCM: Benefits, Risks, and More

Research shows that Cyperi Rhizoma (commonly known as nutgrass) may have potential benefits like fighting depression, lowering blood sugar, reducing inflammation, and easing pain.
  • OnMarch 12, 2025
Dried, sliced poncirus trifoliata
  • Chinese Medicine

Poncirus Trifoliata (Zhi Shi) in TCM: Benefits, Risks, and More

Zhi Shi is prized for its bitter, pungent, and slightly cold properties. In TCM, it’s a go-to for moving Qi (vital energy), easing digestion, and clearing phlegm.
  • OnMarch 11, 2025
Dried Tangerine Peel (Chen Pi)
  • Chinese Medicine

Dried Tangerine Peel (Chen Pi) in TCM: Benefits, Risks, and More

Research shows that dried tangerine peel might help with regulating energy flow, stopping vomiting, drying out dampness, and breaking down phlegm.
  • OnMarch 11, 2025
Sichuan Pepper (Huajiao)
  • Chinese Medicine

Sichuan Pepper (Huajiao) in TCM: Benefits, Risks, and More

Sichuan pepper, or huajiao, is a powerhouse in TCM, offering warmth, pain relief, and microbial defense—benefits that science is slowly starting to confirm.
  • OnMarch 11, 2025
Galangal (Alpinia officinarum)
  • Chinese Medicine

Galangal (Alpinia officinarum) in TCM: Benefits, Risks, and More

Research shows that Alpinia officinarum, or galangal, is used in traditional Chinese medicine to help ease stomach pain, nausea, and diarrhea.
  • OnMarch 11, 2025
Clove (Caryophylli Flos)
  • Chinese Medicine

Clove (Caryophylli Flos) in TCM: What Is It, Benefits, and Risks?

Research shows that cloves can help improve digestion, ease nausea and vomiting, and may boost kidney function in traditional Chinese medicine.
  • OnMarch 11, 2025
Foeniculi Fructus (Fennel Fruit) in TCM
  • Chinese Medicine

Foeniculi Fructus (Fennel Fruit) in TCM: What It Is, Benefits, Uses, and Risks

Foeniculi fructus, or fennel fruit, bridges TCM and Western wellness with its knack for warming, soothing, and healing.
  • OnMarch 11, 2025
Euodiae Fructus (Wuzhuyu): What It Is, Benefits, and Risks
  • Chinese Medicine

Euodiae Fructus (Wuzhuyu): What It Is, Benefits, and Risks

Euodiae Fructus (Wuzhuyu) is like a warm hug from an ancient healer—rooted in centuries of TCM wisdom and now catching modern science’s eye.
  • OnMarch 11, 2025
Dried cinnamon on the table
  • Chinese Medicine

Cassia Bark (Rougui) TCM: What It Is, Benefits, and More

Research suggests that cassia bark might help control blood sugar in people with type 2 diabetes, but the evidence isn’t strong enough yet.
  • OnMarch 11, 2025
Fuzi (Aconiti Lateralis Radix Praeparata)
  • Chinese Medicine

Fuzi (Aconiti Lateralis Radix Praeparata): What It Is, Benefits, and More

Fuzi (Aconiti Lateralis Radix Praeparata) is a fiery herb with a knack for warming the body, supporting the heart, and easing pain.
  • OnMarch 11, 2025
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The information provided on this blog is for general knowledge and informational purposes only, and does not constitute professional medical diagnosis or treatment advice.