Research shows that giant knotweed root might help reduce inflammation, fight oxidative stress, and protect the liver. However, most evidence comes from animal studies, and human research remains limited.

Lysimachiae Herba (Jinqiancao) is like a hidden gem in the world of herbal medicine—rooted in centuries of TCM tradition and slowly earning a spot in modern wellness.

Yin Chen (Capillary Wormwood Herb) is a traditional Chinese medicine mainly used to treat liver diseases, inflammation, infections, fever, pain, cancer, and diabetes.

Research shows that Lygodii Spora might help prevent and treat kidney stones, but most of this is based on animal studies. More human studies are needed to confirm this.

Talc, or Huashi, is a quiet hero in TCM, tackling urinary woes, skin flare-ups, and summer heat with finesse.

Che Qian Zi, or plantago seeds, is a type of traditional Chinese herb. It refers to the seeds of the plantago asiatica or plantago depressa plant, also known as plantago psyllium in the West.

In this article, we’ll cover what Hypoglaucous Yam Rhizome is, its traditional uses, what modern science says about its benefits, and any risks you should know about.

Research shows that Pyrrosia lingua, a traditional Chinese herb, is mainly used to treat urinary tract infections, kidney stones, coughs, and osteoporosis.

Guang Fang Ji, also known as Isotrema Fangchi, while having certain diuretic and other uses, has been banned due to containing the highly toxic component "aristolochic acid".

Alismatis Rhizoma (Ze xie) is a staple in TCM, traditionally used to promote healthy water metabolism, ease edema, and address damp-heat conditions.