Herbs
An herb is a plant or a part of a plant that is used for its aroma, flavor or therapeutic properties. Herbal medicine products are dietary supplements. They are sold as pills, capsules, powders, teas, extracts, or as fresh or dried plants. People take them to improve their health.
Many believe that products labeled “natural” are always safe and good for them. This is not necessarily true. Medicinal herbs do not go through the same screening and testing as conventional medicines. Certain herbs, such as comfrey and ephedra can cause severe harm. Some herbs can interact with prescription or over-the-counter medications.
If you are considering using herbal medicines, first seek information from reliable sources. Be sure to tell your doctor about any herbs you are taking.
Qiang Huo Sheng Shi Tang(羌活胜湿汤)
Qiang Huo (羌活): What It Is, Benefits, and Risks
Elsholtzia Ciliata (Xiang Ru): A Versatile Herb
Saposhnikovia (Fang Feng): Learn about this Chinese herb
Japanese Catnip(キャットニップ)
Schizonepeta Tenuifolia: What It Is, Benefits, and More
Jing Jie (荆芥): Unveiling the Secrets of This Chinese Herb
Chinese Perilla: What Is It and What Are Its Uses?
Perilla Flowers: What Are They and Can You Eat Them?
Perilla, a versatile plant known for its flavorful leaves, has more to offer than meets the eye. While many are familiar with perilla leaves, the plant’s flowers, buds, and seeds are also edible and packed with flavor. Let’s dive into…