Su Zi: The Versatile Perilla Seed with Remarkable Health Benefits
Perilla seeds, also known as su zi (苏子) or zi su zi (紫苏子) in Chinese, are the tiny powerhouses of the Perilla frutescens plant.
Herbs
An herb is a plant or a part of a plant that is used for its aroma, flavor or therapeutic properties. Herbal medicine products are dietary supplements. They are sold as pills, capsules, powders, teas, extracts, or as fresh or dried plants. People take them to improve their health.
Many believe that products labeled “natural” are always safe and good for them. This is not necessarily true. Medicinal herbs do not go through the same screening and testing as conventional medicines. Certain herbs, such as comfrey and ephedra can cause severe harm. Some herbs can interact with prescription or over-the-counter medications.
If you are considering using herbal medicines, first seek information from reliable sources. Be sure to tell your doctor about any herbs you are taking.
Vietnamese Perilla: A Flavorful Herb with Potential Health Benefits
Vietnamese perilla, also known as "tía tô" in Vietnam, is a fragrant herb that plays a significant role in Southeast Asian cuisine, particularly in Vietnam.
Gui Zhi Fu Ling Tang (桂枝茯苓汤)
Gui Zhi Fu Ling Tang (桂枝茯苓汤) is a classic Chinese herbal formula with a rich history dating back centuries.
Guizhi: A Beginner’s Guide to This Chinese Herb
Guizhi, also known as Ramulus Cinnamomi or cinnamon twig(chinese name: 桂枝), is a staple in Traditional Chinese Medicine (TCM).
Ma Huang Supplements: The Hidden Dangers of a Popular Weight Loss Aid
Ma huang supplements, once popular for weight loss and energy boosting, have been banned by the FDA due to serious health risks.
What is Ma Huang Tea? Unveiling Its Benefits and Risks
Ma huang tea is derived from the Ephedra sinica plant, a shrub native to Central Asia. The plant has been used in Chinese medicine.
Ma Huang(Chinese Ephedrs Herb 麻黄)
Ma Huang, also known as Chinese Ephedra or 麻黄 in Chinese, is a shrubby plant that's been used in TCM for thousands of years.
Huang Lian E Jiao Tang: Chinese medicine formula
Huang Lian E Jiao Tang, sometimes called "Coptis and Ass-Hide Gelatin Decoction", is a classic Chinese herbal formula.
Shuang Huang Lian: What is it and what is it used for?
Shuang Huang Lian (双黄连, pronounced "shuāng huáng lián" in Mandarin) is a popular Chinese herbal medicine.
Huang Lian Su: What it is, uses and risks
Huang Lian Su, also known as berberine, is a bright yellow compound extracted from several plants, including Coptis chinensis.