What is Purple Perilla / Red Shiso? Are They Special?
Purple and red shiso are essentially the same plant. Their color might vary a bit due to factors like variety, season, and ripeness.
Herbs
An herb is a plant or a part of a plant that is used for its aroma, flavor or therapeutic properties. Herbal medicine products are dietary supplements. They are sold as pills, capsules, powders, teas, extracts, or as fresh or dried plants. People take them to improve their health.
Many believe that products labeled “natural” are always safe and good for them. This is not necessarily true. Medicinal herbs do not go through the same screening and testing as conventional medicines. Certain herbs, such as comfrey and ephedra can cause severe harm. Some herbs can interact with prescription or over-the-counter medications.
If you are considering using herbal medicines, first seek information from reliable sources. Be sure to tell your doctor about any herbs you are taking.
Shiso Leaf: What It Is, Benefits, Uses, and Risks
Shiso leaf, also known as perilla leaf or Japanese basil, is a versatile herb with a rich history in East Asian cuisine and traditional medicine.
Hojiso: The Fragrant Flower Spike of Shiso
Hojiso (穂紫苏 or ほじそ in Japanese) is the flower spike of the shiso plant (Perilla frutescens), also known as Japanese basil or beefsteak plant.
Japanese Perilla: What It Is, Benefits, Uses, and More
Japanese perilla is more than just a garnish - it's a flavorful, nutritious herb with a rich history and a wide range of uses.
Shiso Microgreens: A Flavorful and Nutritious Addition to Your Meals
Shiso microgreens, also known as micro shiso, are the young, tender shoots of the shiso plant, harvested before they fully mature.
Perilla Extract Supplement: Benefits, Risks, and What You Need to Know
Perilla extract supplements may offer some health benefits, but they're not a magic bullet, and should complement a balanced diet.
Dried Shiso: A Flavorful Herb with Surprising Health Benefits
When dried, shiso leaves retain their flavor and nutritional value, making them a versatile ingredient in various dishes.
Korean Perilla: The Flavorful Herb That’s More Than Just a Garnish
Korean perilla, also known as “kkaennip 깻잎” in Korean or “shiso” in Japanese, is a versatile herb that plays a crucial role in Korean cuisine. This aromatic leaf, with its unique flavor profile, has been a staple in Korean kitchens…
Su Zi: The Versatile Perilla Seed with Remarkable Health Benefits
Perilla seeds, also known as su zi (苏子) or zi su zi (紫苏子) in Chinese, are the tiny powerhouses of the Perilla frutescens plant.
Vietnamese Perilla: A Flavorful Herb with Potential Health Benefits
Vietnamese perilla, also known as "tía tô" in Vietnam, is a fragrant herb that plays a significant role in Southeast Asian cuisine, particularly in Vietnam.