Allergic rhinitis, commonly known as hay fever, is an inflammatory condition affecting the nasal passages. It is triggered by allergens like pollen, dust, animal dander or mold spores. An estimated 500 million people worldwide suffer from allergic rhinitis [1].
Conventional treatments include antihistamines, corticosteroids and allergen immunotherapy. However, many patients are now turning to acupuncture as a drug-free alternative for relieving allergy symptoms.
Overview of Allergic Rhinitis
The most common symptoms of allergic rhinitis include [2]:
- Sneezing, runny nose and nasal congestion
- Watery, red or itchy eyes
- Itching in the nose, mouth and throat
- Headache, fatigue and irritability
These bothersome symptoms are caused by an IgE-mediated immune response. When allergens are inhaled, they trigger antibody production and release of histamine and other inflammatory chemicals. This leads to swelling and irritation of the nasal passages.
Allergic rhinitis is clinically defined as intermittent or persistent based on symptom duration. It is also strongly associated with conditions like asthma, sinusitis and otitis media [3].
How Acupuncture Helps Relieve Allergic Rhinitis
Acupuncture is a component of traditional Chinese medicine that involves inserting fine needles into specific points on the body. This stimulates the nervous system and triggers the release of natural painkillers called endorphins.
For allergic rhinitis, acupuncture can provide relief through:
- Reducing inflammatory markers like IgE, substance P and cytokines [4]
- Regulating overactive immune response [5]
- Improving nasal airflow and reducing swelling [6]
- Alleviating nasal and ocular congestion [7]
- Providing analgesic effect and reducing sensitivity to allergens [8]
Clinical trials confirm acupuncture works for both seasonal and perennial allergic rhinitis. A meta-analysis found it improved global symptom scores and reduced need for antihistamine use compared to sham acupuncture, medications or no treatment [9].
Acupoints commonly used for allergy relief include LI20, LI4, ST36, GB20 and Yintang. Treatment protocols are customized based on TCM diagnosis.
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Key Benefits of Acupuncture Treatment
Key advantages of using acupuncture to manage allergic rhinitis include:
- Effective symptomatic relief – Studies show acupuncture significantly reduces sneezing, nasal itching, congestion and eye symptoms [10].
- Minimal side effects – When performed correctly, acupuncture has few side effects compared to pharmacological drugs.
- Holistic approach – Acupuncture aims to treat root imbalance rather than just suppressing symptoms.
- Safe for children – It is a gentle, drug-free option suitable even for kids with seasonal allergies [11].
- Cost-effectiveness – Total cost of acupuncture treatment may be lower than long-term medication use.
For those wanting to avoid allergy medication side effects, acupuncture provides a natural way to find allergy relief.
Considering Acupuncture Treatment
Always see a qualified acupuncturist to ensure safe and effective treatment. A typical course involves 1-2 weekly sessions over 8-12 weeks. Some people experience an initial worsening of symptoms as the body’s immune response rebalances.
Maintenance acupuncture can help prevent allergic reactions during peak allergy season. When combined with other modalities like herbal medicine, results may be even greater.
In summary, clinical evidence supports acupuncture as an effective drug-free intervention for all types of allergic rhinitis. It reduces nasal and eye symptoms while regulating the immune response to allergens. For those seeking more holistic allergy relief, acupuncture is an excellent natural option.
References
[1] Pawankar, Ruby et al. “Allergic rhinitis and its impact on asthma update (ARIA 2008) – western and Asian-Pacific perspective.” Asian Pacific journal of allergy and immunology 27.4 (2009): 237-243.
[2] CDC. Allergic Rhinitis. https://www.cdc.gov/nchs/fastats/allergies.htm
[3] Dykewicz, Mark S., and Dana V. Wallace. “Allergic rhinitis: a practice parameter update.” The Journal of allergy and clinical immunology 143.2 (2019): 709-734.
[4] Rao, Yulan, and Xiangdong Lao. “Acupuncture and immunomodulation.” Evidence-Based Complementary and Alternative Medicine 2020 (2020).
[5] Kim, Kyung-Eun, et al. “Acupuncture reduces experimental reflux esophagitis.” Neurogastroenterology & Motility: The Official Journal of the European Gastrointestinal Motility Society 22.5 (2010): 576-e130.
[6] Brinkhaus, Benno, et al. “Acupuncture in patients with seasonal allergic rhinitis: a randomized trial.” Annals of internal medicine 145.4 (2006): 217-225.
[7] Ng, Danny KK, et al. “Effect of acupuncture on house dust mite specific IgE, substance P, and symptoms in persistent allergic rhinitis.” Annals of Allergy, Asthma & Immunology 102.2 (2009): 155-161.
[8] Choi, Sun-Mi, et al. “Acupuncture for the treatment of allergic rhinitis: a systematic review and meta-analysis.” PLoS One 10.2 (2015): e0117394.
[9] Feng, Shu et al. “Acupuncture for the treatment of allergic rhinitis: a systematic review and meta-analysis.” American journal of rhinology & allergy 29.1 (2015): 57-62.
[10] Xue, Charlie CL, et al. “Acupuncture for persistent allergic rhinitis: a randomised, sham-controlled trial.” Medical Journal of Australia 187.6 (2007): 337-341.
[11] Yeh, Chun-Chang, et al. “Acupuncture for pediatric patients with allergic rhinitis: systematic review.” Pediatrics international: official journal of the Japan Pediatric Society 52.6 (2010): 851-857.
