Acupuncture is a form of traditional Chinese medicine that involves inserting thin needles into specific points on the body. It has been practiced for thousands of years and is used to treat a wide range of conditions. If you live in Wimbledon in Southwest London, there are many skilled acupuncturists to choose from.
Benefits of Acupuncture
Acupuncture aims to restore balance and promote natural healing in the body. Some benefits may include:
- Reducing chronic pain
- Lowering inflammation
- Improving digestion
- Regulating hormones
- Reducing stress and anxiety
- Boosting immunity
- Promoting better sleep
Acupuncture takes a holistic approach and can be used to treat both physical and mental health conditions. It is a very safe treatment when performed by a licensed practitioner.
What to Expect During Acupuncture
During an acupuncture treatment, you’ll relax comfortably while the acupuncturist inserts sterilized, hair-thin needles into strategic points on your body. The needles are virtually painless. You may feel a mild aching, warmth, tingling, or dull pressure at the needle sites. Treatments typically last about 30-60 minutes.
The acupuncturist will take your health history and tailor the treatment to your individual needs. Often points on the arms, legs, ears, or abdomen are used. Many people find acupuncture sessions deeply relaxing.
Acupuncture Clinics in Wimbledon
Wimbledon and surrounding neighborhoods like Putney, New Malden, and Earlsfield have numerous skilled acupuncturists to choose from. Here are some top rated clinics to consider:
Wimbledon Acupuncture & Herbs
Wimbledon Acupuncture & Herbs specializes in treating fertility issues but offers acupuncture for a variety of health concerns. The lead acupuncturist has over 20 years of experience. Learn more
Genki Clinic
Genki Clinic provides traditional Japanese acupuncture in a peaceful setting. The owner apprenticed in Japan for seven years. They offer highly personalized treatments. Learn more
Kelly Sun Acupuncture
Kelly Sun is a seasoned acupuncturist with over 30 years of experience in acupuncture and Chinese herbal medicine. She offers acupuncture for pain relief, women’s health, stress, insomnia, and more. Learn more
Health Zone Clinic
Health Zone Clinic provides acupuncture alongside massage, cupping, reflexology, and other complementary treatments. Their experienced, multidisciplinary team develops customized wellness plans. Learn more
Wimbledon Physiotherapy
This physiotherapy office uses acupuncture, massage, and physical therapy techniques to promote natural healing of injuries and chronic conditions. The lead acupuncturist has decades of experience. Learn more
Choosing an Acupuncturist in Wimbledon
Look for acupuncturists who are licensed and have received training from accredited institutions. Ask about their experience treating your condition of interest. Read reviews from past patients. Meet with the acupuncturist to ensure you feel comfortable before booking ongoing treatment.
Acupuncture can be a valuable part of maintaining health when performed by a qualified local practitioner. Try acupuncture in Wimbledon for a safe, drug-free way to address a variety of conditions and enhance your overall wellbeing.
References:
[1] Vickers AJ, Cronin AM, Maschino AC, et al. Acupuncture for Chronic Pain: Individual Patient Data Meta-analysis. Arch Intern Med. 2012;172(19):1444–1453.
[2] McDonald JL, Cripps AW, Smith PK. Mediators, Receptors, and Signalling Pathways in the Anti-Inflammatory and Antihyperalgesic Effects of Acupuncture. Evid Based Complement Alternat Med. 2015;2015:975632.
[3] Nada EA, El Demerdash E, El nagar DM, El Sagheer H. Modulation of Nrf-2/HO-1 pathway by acupuncture is associated with attenuation of neurobehavioral deficits induced by LPS in mice. Cytokine. 2019;123:154786.
[4] Zhang Y, Lin L, Li H, Hu Y, Tian L. Effects of Acupuncture on Cancer-Related Fatigue: A Meta-Analysis. Support Care Cancer. 2018;26(2):415-425.
[5] Zhang Q, Yue J, Goloubeva O, et al. Acupuncture regulates leukocyte subpopulations and chemokines in experimental stroke patients. J Altern Complement Med. 2017;23(4):298-305.
