Psoriasis is a common autoimmune skin condition that causes itchy, scaly patches on the skin. In the United States, psoriasis affects over 8 million people [1].
While there is no cure, both conventional and alternative medicine can help manage symptoms. Chinese medicine offers a holistic approach to treating psoriasis.
Understanding Psoriasis in Chinese Medicine
In Chinese medicine, psoriasis is thought to result from imbalances in the body’s vital energy or qi (pronounced “chee”). Several factors can cause qi stagnation and lead to psoriasis outbreaks, including [2]:
- Stress
- Poor diet
- Genetics
- Environmental toxins
- Trauma or injury
Psoriasis is associated with imbalances in the lung, spleen, and kidney meridians. The goals of treatment are to clear heat and dampness, invigorate the blood, and nourish the kidneys [3].
Herbal Medicine for Psoriasis
Chinese herbal formulas are commonly used to treat psoriasis both internally and topically. Some herbs thought to be beneficial include [4]:
- Rehmannia (Shu Di Huang): Purifies the blood, cools inflammation
- Moutan (Mu Dan Pi): Clears heat, activates blood circulation
- Angelica (Dang Gui): Nourishes and invigorates the blood
- Sophora (Ku Shen): Clears damp-heat, dries moisture
- Kochia (Di Fu Zi): Dispels wind-dampness
Formulas are customized to each patient’s specific symptoms and pattern of disharmony. Herbs may be taken as teas, capsules, tinctures, or applied topically.
Acupuncture for Psoriasis
Acupuncture is a technique where thin needles are inserted into specific points on the body. According to traditional Chinese medicine, acupuncture moves and regulates qi flow. For psoriasis, acupuncture can [5]:
- Reduce inflammation
- Improve immune function
- Decrease itching
- Relieve associated pain and stress
Points frequently used include those on the upper back, lower legs, and ears. Electroacupuncture may enhance effects by passing mild electrical currents through the needles.
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Tui Na Massage
Tui na is a therapeutic Chinese massage technique. The practitioner uses hand techniques, such as pressing, rubbing, kneading and tapping to stimulate acupressure points and meridians. For psoriasis, tui na massage can [6]:
- Improve circulation
- Soothe muscles
- Reduce stress
- Clear obstructions in energy flow
Weekly 30-60 minute massage sessions are common. Tui na is often used alongside acupuncture and herbal medicine.
Lifestyle and Dietary Changes
Chinese medicine encourages making lifestyle adjustments to support treatment and restore balance. Recommendations for psoriasis may include [7]:
- Eating a clean, anti-inflammatory diet
- Reducing intake of alcohol, sugar, dairy, and gluten
- Managing stress through meditation, yoga, or qigong
- Exercising regularly
- Avoiding smoking and secondhand smoke
- Minimizing exposure to harsh soaps, chemicals, and fragrances
- Spending time outdoors in nature
A holistic approach can help reduce the frequency and severity of psoriasis flares. Work closely with a knowledgeable Chinese medicine practitioner for guidance on the most effective treatment plan for your individual health needs.
References
[1] https://www.aad.org/public/diseases/psoriasis/what/statistics
[2] https://pubmed.ncbi.nlm.nih.gov/29786396/
[3] https://www.liebertpub.com/doi/10.1089/acm.2006.12.787
[4] https://pubmed.ncbi.nlm.nih.gov/29786396/
[5] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4148711/
