Chuling (Polyporus umbellatus): What It Is, Benefits and Risks
Chuling, or Polyporus umbellatus, is a fascinating fungus with a long history in traditional Chinese medicine.
Michael Zhang
Michael Zhang is a seasoned website builder with 10 years of experience, a nutrition enthusiast, and a beginner-level programmer. He enjoys engaging with others and firmly believes in "logic and facts." His writing style is both rigorous and engaging. In the age of AI, he chooses to collaborate with artificial intelligence to compensate for gaps in his experience and skills, ensuring that his articles better serve his readers.
Yi Yi Ren (Job’s Tears) Herb: What It Is, Benefits, and Risks
Yi Yi Ren is an ancient herb with a modern following. It may help ease water retention, support healthy digestion, and potentially offer antioxidant and metabolic benefits.
Poria Cocos Extract: What it is, Uses and More
Poria cocos extract holds significant potential as a natural remedy with a range of possible health benefits.
Poria Cocos Benefits for Skin: What the Research Says
From anti-aging and hydration to brightening and de-puffing, Poria Cocos's benefits are as versatile as they are impressive.
Poria Cocos(Fu ling): What is it, Benefits, Uses, and Risks
Poria cocos, also known as 茯苓 (Fúlíng) in traditional Chinese medicine (TCM), is a fascinating fungus with a long history of use.
Peilan herbal (eupatorium fortunei): what it is, benefits and risks
Eupatorium fortunei, often called Fortune's Eupatorium Herb, Peilan, or 佩兰, is a name worth knowing. For centuries, this herb has been cherished in East Asia for its distinct aroma and health benefits.
Doukou (Whitefruit Amomim Fruit): What It Is, Benefits, and Risks
Doukou (豆蔻; Whitefruit Amomim Fruit) stands as a testament to the enduring wisdom of traditional medicine.
Fructus Amomi (Sha Ren): What It Is, Benefits, Uses, and Risks
In the vast world of herbal remedies, fructus amomi, commonly known as sha ren or 砂仁 in Mandarin, stands out for its multifaceted applications and rich history.
Hou Pu (Magnolia Officinalis Bark): Benefits, Uses, and Safety
For centuries, Traditional Chinese Medicine (TCM) practitioners have treasured Hou Pu(chinese name: 厚朴), or officinal magnolia bark, as a remarkable natural remedy.
Atractylodes lancea (Cang Zhu): What It Is, Benefits, and Risks
Atractylodes lancea (Cang Zhu) stands as a testament to the enduring wisdom of Traditional Chinese Medicine, offering a blend of benefits that cater to digestive health, immune support, and beyond.