Yin Chai Hu (银柴胡): What Is It, Benefits, and Risks
Yin Chai Hu, also known as Lanceolate Dichotomous Starwort Root or Stellariae Radix, is a fascinating herb with a rich history in traditional Chinese medicine.
Michael Zhang
Michael Zhang is a long-time health buff. He's committed to a lifestyle that's rooted in science. You can count on his articles to be accurate and reliable.
Baiwei Herb(白薇): What It Is, Benefits, and Risks
Baiwei, pronounced "bye-way" (don't worry, I butchered the pronunciation at first too!), is derived from the root and rhizome of the Cynanchum atratum plant.
Di Gu Pi (Chinese Wolfberry Root-bark): What It Is, Benefits and Risks
Di Gu Pi is a versatile herb with a long history in TCM. From reducing fever to managing lung conditions and lowering blood sugar.
Gromwell (Lithospermum erythrorhizon): What It Is, Benefits and Risks
Gromwell, or Lithospermum erythrorhizon, is a fascinating herb with a long history of use in traditional medicine.
Chi Shao (赤芍): What It Is, Benefits, and Risks
Chi Shao, also known as Red Paeoniae Trichocarpae or Paeoniae Radix Rubra, is a traditional Chinese herb with a rich history of medicinal use.
Mu Dan Pi (Moutan Cortex) Herb: What It Is, Benefits, and Risks
Mu Dan Pi(chinese name: 牡丹皮), also known as moutan cortex or tree peony bark, is a traditional Chinese herb.
Xuan Shen (Scrophularia ningpoensis): What It Is, Benefits, and Risks
Xuan Shen, scientifically known as Scrophularia ningpoensis, is a fascinating herb with a rich history in traditional Chinese medicine.
Sheng Di Huang (生地黄) Herb: What It Is, Benefits, and Risks
Sheng Di Huang, also known as Rehmannia Root or Rehmanniae radix, is a fascinating herb with a rich history in traditional Chinese medicine.
Portulaca Oleracea Extract: What Is It, Benefits, Uses, and Risks
Portulaca oleracea extract is derived from the dried whole herb of Portulaca oleracea L., commonly known as purslane, a plant native to many regions worldwide.
Is Purslane (Portulaca oleracea) Edible: Benefits and Recipes
Is Purslane Safe to Eat? The short answer is yes! Purslane is not only edible but also incredibly nutritious.