Long Dan Cao (龙胆草): What Is It, Benefits, and Risks
Have you ever heard of Long Dan Cao? If not, you're in for a treat! This fascinating herb, also known as Japanese gentian or Gentiana scabra.
Michael Zhang
Michael Zhang is a long-time health buff. He's committed to a lifestyle that's rooted in science. You can count on his articles to be accurate and reliable.
Amur Corktree Bark: What It Is, Benefits, and Uses
Amur corktree bark, scientifically known as Phellodendron amurense, is a species of tree that belongs to the Rutaceae family.
Huang Bo (Huang Bai) Herb: What It Is, Benefits, and Risks
Huang Bo, also known as Huang Bai or 黄柏 in Chinese, is a traditional herb that's been used in Chinese medicine for centuries.
Jue Ming Zi (决明子): What It Is, Benefits, and Risks
Jue Ming Zi is like that quirky friend who's full of surprises. It's got a long history in TCM and some promising potential benefits.
Dan Zhu Ye (Lophatherum gracile): What It Is, Benefits, and Risks
Dan Zhu Ye, scientifically known as Lophatherum gracile (chinese name: 淡竹叶), is a perennial grass that belongs to the Poaceae family.
Prunella Vulgaris (Self-Heal): What It Is, Benefits, Uses, and More
Prunella vulgaris, commonly known as self-heal or woundwort, is a herb that has long been celebrated in both Eastern and Western herbal medicine.
Xia Ku Cao (夏枯草): The Herb, Its Benefits, Uses, and Risks
Xia Ku Cao is a powerful herb with a wide range of applications in TCM. From soothing eye irritations to supporting overall liver health.
Tian Hua Fen (天花粉): What It Is, Benefits, Uses, and Risks
Tian Hua Fen is a versatile and powerful herb in Chinese medicine, offering a range of benefits from clearing heat to relieving toxicity.
Lu Gen (芦根): What Is It, Benefits, Uses, and Risks
So there you have it, folks! Lu Gen: the cool, refreshing, multi-talented root that's been hiding in plain sight for centuries.
Gardenia Plant Indoor Benefits: Are They Really Good for You?
So, are gardenia plant indoor benefits really good for you? In a word: absolutely! From purifying your air to brightening your mood.