Michael Zhang

Peppermint (bo he; herba menthae) is a versatile herb used for centuries to soothe digestion and clear the mind.

Cang Er Zi San, a time-honored herbal formula that's been clearing sinuses and easing headaches for centuries.

Xanthium seeds, or cang er zi, are more than just burrs; they have potential health benefits in traditional medicine but should be used cautiously and under professional guidance.

Gaoben, or Ligusticum sinense, is a powerful herb with a long history of use in traditional Chinese medicine.

Drinking ginger tea in the morning isn't just a tasty habit, it's a simple way to give your body a little extra love.

Rosemary and ginger tea is more than just a trend; it could boost wellness. Whether for soothing, mood-lifting, or flavor, it's worth a try.

Ginseng and ginger both shine as natural remedies. Whether you prefer one or both, they fit well into a healthy lifestyle.

Ginger thyme tea can be beneficial for anyone looking to boost their immune system, improve digestion, reduce inflammation.

Ginger tea may help with cramps, but consult your doctor before regular use, especially if you have health concerns.

Ginger tea could be your new best friend for period cramps, according to the Canadian Obstetrics and Gynaecology Association.