Michael Zhang

Discover how ginger fits into a holistic approach to constipation relief. Combine diet, exercise, and natural remedies for optimal gut health.

In TCM, healthy lungs mean a healthy life. By incorporating ginger into your diet, you're not just spicing things up – you're giving your lungs the TLC they deserve.

For those struggling with vertigo, ginger tea offers a natural and effective remedy that’s easy to incorporate into your daily routine.

Find natural relief from nausea and digestive issues. Explore the power of herbal tea for a healthier you.

So, go ahead and brew yourself a cup of the best ginger tea for pregnancy. Your body (and your baby) might just thank you for it!

Ginger leaves, or Jiang Ye, offer mild flavor and have been used in TCM for centuries. They come from the same plant as ginger root.

Ginger peel is more than just an outer layer to be discarded. It holds significant health benefits, particularly in TCM.

Chai hu gui zhi gan jiang tang (柴胡桂枝干姜汤) is a traditional Chinese medicine (TCM) formula with a long history of use.

Black ginger extract is more than just a spice rack novelty. From boosting energy to potentially improving heart health.

Sheng Jiang, or fresh ginger, is the rhizome (that's fancy talk for underground stem) of the Zingiber officinale plant.