Bai Zhi (Angelica Dahurica): What It Is, Benefits, Risks and More
Bai Zhi(Angelica Dahurica;白芷), also known as Angelica dahurica, is a tall, perennial herb that's part of the carrot family.
Michael Zhang
Michael Zhang is a long-time health buff. He's committed to a lifestyle that's rooted in science. You can count on his articles to be accurate and reliable.
Jiu Wei Qiang Huo Tang(九味羌活汤)
Jiu Wei Qiang Huo Tang is a testament to the wisdom of TCM, offering a nuanced approach to treating seasonal illnesses.
Qiang Huo Sheng Shi Tang(羌活胜湿汤)
Try Qiang Huo Sheng Shi Tang, a traditional Chinese medicine used for centuries to treat dampness and pain.
Qiang Huo (羌活): What It Is, Benefits, and Risks
Qiang Huo, a potent Chinese herb, offers relief from colds, chronic pain, and inflammation. Discover its benefits and potential risks.
Elsholtzia Ciliata (Xiang Ru): A Versatile Herb
Elsholtzia ciliata, commonly known as "xiang ru" (香薷) in Chinese, is a fascinating herb that has been used in traditional medicine.
Acupuncture for Carpal Tunnel: A Basic Guide
Acupuncture for carpal tunnel syndrome might offer some relief, but it's not a silver bullet. It's just one tool in the toolbox for CTS.
Fang Feng Tong Sheng Wan(防风通圣丸)
Fang Feng Tong Sheng Wan is a complex mixture of herbs that's been part of TCM for ages, It's like the Swiss Army knife.
Saposhnikovia (Fang Feng): Learn about this Chinese herb
Saposhnikovia, also known as Fang Feng (防风) in Chinese medicine, is a unique herb with a rich history of traditional use.
Japanese Catnip(キャットニップ)
Japanese catnip, scientifically known as Nepeta, gets its name from the ancient Roman town of Napeti, it's also called Chikuma-hakka.
Schizonepeta Tenuifolia: What It Is, Benefits, and More
Schizonepeta tenuifolia might not be the first herb you think of when you’re looking for natural remedies.