Chinese Wild Ginger: What It Is, Benefits, and Uses
Chinese Wild Ginger (Asarum splendens), also known as Qingcheng Wild Ginger, is a perennial herbaceous plant belonging to the Aristolochiaceae family.
Michael Zhang
Michael Zhang is a long-time health buff. He's committed to a lifestyle that's rooted in science. You can count on his articles to be accurate and reliable.
Western and Chinese Wild Ginger: What it is, the difference
Today, we're diving into the world of Western wild ginger and Chinese wild ginger. Don't worry, we won't get too sciency.
Xi Xin(细辛): what it is, benefits, uses and risks
Xi xin, a TCM herb with a long history, may benefit conditions like the common cold and chronic pain, according to traditional wisdom.
Angelica Dahurica Root(白芷根)
Angelica dahurica, commonly known as Bai Zhi in Chinese medicine, is a fascinating herb with a rich history and numerous applications.
Bai Zhi (Angelica Dahurica): What It Is, Benefits, Risks and More
Bai Zhi(Angelica Dahurica;白芷), also known as Angelica dahurica, is a tall, perennial herb that's part of the carrot family.
Jiu Wei Qiang Huo Tang(九味羌活汤)
Jiu Wei Qiang Huo Tang is a testament to the wisdom of TCM, offering a nuanced approach to treating seasonal illnesses.
Qiang Huo Sheng Shi Tang(羌活胜湿汤)
Try Qiang Huo Sheng Shi Tang, a traditional Chinese medicine used for centuries to treat dampness and pain.
Qiang Huo (羌活): What It Is, Benefits, and Risks
Qiang Huo, a potent Chinese herb, offers relief from colds, chronic pain, and inflammation. Discover its benefits and potential risks.
Elsholtzia Ciliata (Xiang Ru): A Versatile Herb
Elsholtzia ciliata, commonly known as "xiang ru" (香薷) in Chinese, is a fascinating herb that has been used in traditional medicine.
Acupuncture for Carpal Tunnel: A Basic Guide
Acupuncture for carpal tunnel syndrome might offer some relief, but it's not a silver bullet. It's just one tool in the toolbox for CTS.