Ginger Peel: What it is, Uses and More
Ginger peel is more than just an outer layer to be discarded. It holds significant health benefits, particularly in TCM.
Michael Zhang
Michael Zhang is a long-time health buff. He's committed to a lifestyle that's rooted in science. You can count on his articles to be accurate and reliable.
Chai hu gui zhi gan jiang tang (柴胡桂枝干姜汤)
Chai hu gui zhi gan jiang tang (柴胡桂枝干姜汤) is a traditional Chinese medicine (TCM) formula with a long history of use.
Black Ginger Extract: What Is It, Benefits, and More
Black ginger extract is more than just a spice rack novelty. From boosting energy to potentially improving heart health.
Sheng Jiang (生姜): What It Is, Benefits, and Uses
Sheng Jiang, or fresh ginger, is the rhizome (that's fancy talk for underground stem) of the Zingiber officinale plant.
6 Delicious Ways to Enjoy Ginger (and Reap Its Health Benefits)
Let's dive into some mouthwatering ways to incorporate this wonder root into your diet and enjoy its numerous health perks.
6 Best Ginger Tea Recipes for Different Health Benefits
Ginger tea is renowned for its numerous health benefits, from soothing cold symptoms to improving digestion.
Ginger Herbal Tea: Benefits, Preparation, and Precautions
Ginger tea isn't just your average cuppa. This aromatic concoction has been steeping its way through history for over 5,000 years!
Gan Jiang (Ginger Herb): How It Differs from Fresh Ginger
Gan Jiang(干姜), also known as dried ginger or ginger herb, is the dried rhizome of the Zingiber officinale plant.
Ginger TCM: Benefits, Uses, and Risks
Ginger (Zingiber officinale) is a spicy plant that originated in Southeast Asia. It was first cultivated by the Austronesian people.
Magnoliae Flos(xin yi hua;辛夷)
Xin yi(Magnoliae Flos;辛夷), also known as xin yi hua or magnoliae flos, is a traditional Chinese herb that's been used for centuries.