Qiang Huo (羌活): What It Is, Benefits, and Risks
Qiang Huo, a potent Chinese herb, offers relief from colds, chronic pain, and inflammation. Discover its benefits and potential risks.
Michael Zhang
Michael Zhang is a seasoned website builder with 10 years of experience, a nutrition enthusiast, and a beginner-level programmer. He enjoys engaging with others and firmly believes in "logic and facts." His writing style is both rigorous and engaging. In the age of AI, he chooses to collaborate with artificial intelligence to compensate for gaps in his experience and skills, ensuring that his articles better serve his readers.
Elsholtzia Ciliata (Xiang Ru): A Versatile Herb
Elsholtzia ciliata, commonly known as "xiang ru" (香薷) in Chinese, is a fascinating herb that has been used in traditional medicine.
Acupuncture for Carpal Tunnel: A Basic Guide
Acupuncture for carpal tunnel syndrome might offer some relief, but it's not a silver bullet. It's just one tool in the toolbox for CTS.
Fang Feng Tong Sheng Wan(防风通圣丸)
Fang Feng Tong Sheng Wan is a complex mixture of herbs that's been part of TCM for ages, It's like the Swiss Army knife.
Saposhnikovia (Fang Feng): Learn about this Chinese herb
Saposhnikovia, also known as Fang Feng (防风) in Chinese medicine, is a unique herb with a rich history of traditional use.
Japanese Catnip(キャットニップ)
Japanese catnip, scientifically known as Nepeta, gets its name from the ancient Roman town of Napeti, it's also called Chikuma-hakka.
Schizonepeta Tenuifolia: What It Is, Benefits, and More
Schizonepeta tenuifolia might not be the first herb you think of when you’re looking for natural remedies.
Jing Jie (荆芥): Unveiling the Secrets of This Chinese Herb
Jing Jie, scientifically known as Nepeta cataria L.(猫薄荷), is a perennial plant belonging to the mint family.
Chinese Perilla: What Is It and What Are Its Uses?
Chinese perilla is an annual herb belonging to the mint family (Lamiaceae). It's native to East Asia and has been cultivated in China for nearly 2,000 years.
Perilla Flowers: What Are They and Can You Eat Them?
Perilla, a versatile plant known for its flavorful leaves, has more to offer than meets the eye. While many are familiar with perilla leaves, the plant’s flowers, buds, and seeds are also edible and packed with flavor. Let’s dive into…