Perilla Seed Oil: The Benefits of This Herbal Wonder
Perilla seed oil (shiso seed oil; zi su seed oil), derived from the seeds of the perilla plant, is a hidden gem in the world of natural oils.
Michael Zhang
Michael Zhang is a seasoned website builder with 10 years of experience, a nutrition enthusiast, and a beginner-level programmer. He enjoys engaging with others and firmly believes in "logic and facts." His writing style is both rigorous and engaging. In the age of AI, he chooses to collaborate with artificial intelligence to compensate for gaps in his experience and skills, ensuring that his articles better serve his readers.
How to Growing Shiso at Home: A Complete Guide
Growing shiso at home can be a rewarding experience, providing you with fresh, flavorful herbs for your culinary adventures.
What is Purple Perilla / Red Shiso? Are They Special?
Purple and red shiso are essentially the same plant. Their color might vary a bit due to factors like variety, season, and ripeness.
Shiso Leaf: What It Is, Benefits, Uses, and Risks
Shiso leaf, also known as perilla leaf or Japanese basil, is a versatile herb with a rich history in East Asian cuisine and traditional medicine.
Hojiso: The Fragrant Flower Spike of Shiso
Hojiso (穂紫苏 or ほじそ in Japanese) is the flower spike of the shiso plant (Perilla frutescens), also known as Japanese basil or beefsteak plant.
Japanese Perilla: What It Is, Benefits, Uses, and More
Japanese perilla is more than just a garnish - it's a flavorful, nutritious herb with a rich history and a wide range of uses.
Shiso Microgreens: A Flavorful and Nutritious Addition to Your Meals
Shiso microgreens, also known as micro shiso, are the young, tender shoots of the shiso plant, harvested before they fully mature.
Perilla Extract Supplement: Benefits, Risks, and What You Need to Know
Perilla extract supplements may offer some health benefits, but they're not a magic bullet, and should complement a balanced diet.
Dried Shiso: A Flavorful Herb with Surprising Health Benefits
When dried, shiso leaves retain their flavor and nutritional value, making them a versatile ingredient in various dishes.
Korean Perilla: The Flavorful Herb That’s More Than Just a Garnish
Korean perilla, also known as “kkaennip 깻잎” in Korean or “shiso” in Japanese, is a versatile herb that plays a crucial role in Korean cuisine. This aromatic leaf, with its unique flavor profile, has been a staple in Korean kitchens…