Radix sophorae flavescentis
Radix sophora flavescens (sophora flavescens), also known as "Ku Shen", is a kind of root used in traditional Chinese medicine.
Michael Zhang
Michael Zhang is a long-time health buff. He's committed to a lifestyle that's rooted in science. You can count on his articles to be accurate and reliable.
The foundations of chinese medicine
The basic theory of traditional Chinese medicine is a theoretical summary of the laws of human life activities and disease changes.
Common Toxic Components in Traditional Chinese Medicine
Traditional Chinese Medicine offers valuable therapeutic options, but it's essential to approach it with proper knowledge and caution.
What Does Chinese Medicine Do for You?
In this article, we will explore the benefits of Chinese medicine, its core principles, and how it can improve your overall health and well-being.
Exercise for Belly Fat at Home: Effective Workouts to Trim Your Waistline
In this article, we'll discuss some effective exercise routines for belly fat that you can do at home, why it's important to focus on overall fitness, and how to maintain a healthy lifestyle for long-term success.
Core Exercises at Home: Strengthen Your Core Without Equipment
We'll explore various core exercises that you can perform in the comfort of your own home and provide a workout routine to get you started.
Non-toxic ways to keep mosquitoes away in summer
In this article, we'll explore eco-friendly and chemical-free methods to prevent mosquito bites and maintain a healthy summer.
Can I substitute drinking water with beverages?
So, can you substitute drinking water with beverages? The short answer is: kind of, but not really, Only very few teas may be healthy.
Shoulder Exercises at Home: Strengthen and Tone Your Shoulders
In this article, we will guide you through a variety of shoulder exercises that can be done at home, using minimal equipment.
Is Chinese medicine safe to take?
In this article, we will explore the safety and efficacy of Chinese medicine, including its benefits, potential risks, and how to choose reliable products.