Codonopsis Pilosula (Dang Shen): What Is It, Benefits, and More
Dang Shen, also known as Codonopsis pilosula, is a traditional Chinese herb often used to boost immunity, improve digestion, and support lung health.
Michael Zhang
Michael Zhang is a long-time health buff. He's committed to a lifestyle that's rooted in science. You can count on his articles to be accurate and reliable.
Medical Qigong: What It Is, Benefits, and More
But what exactly is Medical Qigong, and how can it benefit your health? Let's dive into this intriguing practice and explore its potential.
Ancient Chinese Medicine: What It Is, Basic Facts
This article delves into the origins, fundamental principles, and key components of ancient Chinese medicine, shedding light on its remarkable legacy.
ChaiHu(柴胡): What it is, benefits and uses
ChaiHu is highly regarded for its ability to address a wide range of health issues, and its usage dates back thousands of years to ancient texts like the "Shennong Ben Cao Jing."
Yunnan Baiyao Powder: What It Is, Benefits, and Uses
Yunnan Baiyao Powder is your go-to for anything from minor cuts to more serious health needs, offering versatile relief.
10 Sun Simiao TCM Tips That Are Good for You
Sun Simiao, often referred to as the "King of Medicine," was one of the most influential figures in Chinese medicine.
Sheng Mai San (生脉散): What It Is, Uses, and Risks
Sheng Mai San is a valuable formula in the TCM pharmacopeia, with a long history of use for addressing Qi and Yin deficiency.
Chinese Herbs for Weight Loss: What the Research Says
This article explores the use of Chinese herbs for weight loss, examining the traditional uses and what modern research suggests.
Yellow Emperor’s Inner Canon(Huang Di Nei Jing)
The Yellow Emperor’s Inner Canon is an ancient Chinese medical text that laid the foundation for traditional Chinese medicine.
Xiao Chai Hu Tang: What It Is, Benefits, and More
Xiao Chai Hu Tang, also known as Minor Bupleurum Decoction, is a well-known formula in Traditional Chinese Medicine (TCM).