Michael Zhang

Fingered Citron, or Buddha’s Hand, is more than a quirky fruit—it’s a time-tested remedy in TCM with a knack for easing digestion, clearing coughs, and calming inflammation.

Research shows that lindera root may have benefits like reducing inflammation, fighting oxidation, and even anti-cancer properties. Traditionally, it’s been used to improve energy flow, relieve pain, and warm the kidneys.

Research shows that agarwood has several potential health benefits, like protecting the brain, reducing inflammation, and helping with diabetes. But more clinical trials are needed to confirm these effects.

Research shows that Chuanlianzi (Toosendan Fructus) might help relieve pain, reduce inflammation, and fight parasites. However, its effectiveness can vary depending on the study.

Research shows that the Chinese herb Costus root (Aucklandiae radix) has anti-inflammatory, anti-ulcer, anti-cancer, and liver-protective effects.

Qing Pi (Citri Reticulatae Pericarpium Viride) is a standout in TCM, celebrated for moving Qi, easing pain, and settling stomachs.

Research shows that the Chinese herb Allium macrostemon (Xie Bai) might offer several health benefits, such as protecting the heart, lowering cholesterol, and reducing inflammation.

Research shows that Cyperi Rhizoma (commonly known as nutgrass) may have potential benefits like fighting depression, lowering blood sugar, reducing inflammation, and easing pain.

Zhi Shi is prized for its bitter, pungent, and slightly cold properties. In TCM, it’s a go-to for moving Qi (vital energy), easing digestion, and clearing phlegm.

Research shows that dried tangerine peel might help with regulating energy flow, stopping vomiting, drying out dampness, and breaking down phlegm.