Michael Zhang

Michael Zhang

Michael Zhang is a long-time health buff. He's committed to a lifestyle that's rooted in science. You can count on his articles to be accurate and reliable.

Is Chinese food healthy?

Chinese catering on the table
Too much salt and soy sauce, too high temperature, shouldn't eat too much meat… You seem to have read a lot of negative news about Chinese food, but as a variety of meal that close to 2 billion people are eating every day, is it really unhealthy?

Why can plants treat us?

Licorice Food herbal ingredients traditional Chinese medical spices 2
Plants have been among us since the beginning of time, and they have been beneficial to us in many ways. They provide us with food, shelter, and even medicine. But why can plants treat us? Here we will explore the many ways in which plants can benefit us.

The world’s most popular herbs

Robertsons Herbs and Spices
These herbs are commonly used in a variety of cuisines and dishes, and are known for their unique flavors and aromas. Other popular herbs include chives, dill, and fennel, which are commonly used in salads, soups, and other dishes.