5 Benefits and Risks of Turmeric for Skin (Based on 30+ Studies)
Turmeric is good for the skin. We have summarized more than 30 studies and found that it can help reduce problems such as eczema and acne and help fight aging.
Michael Zhang
Michael Zhang is a long-time health buff. He's committed to a lifestyle that's rooted in science. You can count on his articles to be accurate and reliable.
5 herbs that are good for joint pain (based on research)
This article explores the potential benefits of various herbs for managing joint pain, drawing upon traditional uses and modern research.
Herbal Cancer Treatment: Does It Really Work?
Research on herbal cancer treatments shows they might be helpful, but there’s no strong evidence that they can cure cancer.
Turmeric Skin Lightening: Benefits, Risks, and How-to Guide
This article delves into the science behind turmeric's skin lightening properties, exploring its benefits, potential risks, and more.
Cupping: What It Is, Benefits, Risks, and More
In this article, we explore these questions and more, providing a comprehensive guide to understanding cupping therapy.
Herbal Teas That Are Good and Safe for Pregnant Women
Herbal teas can be a warm hug in a cup during pregnancy—if you pick the right ones. Ginger, raspberry leaf, peppermint, and nettle shine as safe.
Does acupuncture promote fertility?
So, can acupuncture improve fertility? The honest answer is: maybe. It can help reduce stress and boost fertility in women (some research supports that).
Can acupuncture help treat tinnitus?
While the jury is still out on whether acupuncture is a definitive cure for tinnitus, the evidence suggests it can be a valuable tool in managing symptoms.
What Pain Problems Does Acupuncture Specialize in Relieving?
Acupuncture specializes in relieving a range of pains—chronic lower back pain, headaches, knee osteoarthritis, and more.
How to Relieve Migraine Pain Through Acupressure (5 points)
By incorporating acupressure techniques into your routine, along with other holistic approaches, you can take control of your migraine management.