Michael Zhang

Eating hemp seeds changed my life by improving my digestion, boosting my energy levels, and even giving my skin a healthier glow.

Hemp fruit, known as Huo Ma Ren (火麻仁) in Chinese or Cannabis Fructus in Latin, has been a staple in traditional Chinese medicine for over 3,000 years.

While senna leaf for weight loss might offer a short-term solution to those seeking rapid results, the risks far outweigh the benefits.

So, is senna leaf safe? When used correctly and in moderation, it can be an effective short-term solution for constipation.

Senna leaves offer temporary constipation relief; use them short-term. Focus on diet, exercise, and hydration for long-term digestive health.

Senna leaf extract, a time-tested natural laxative, aids in constipation relief but should be used cautiously due to its potency.

In summary, senna leaf tea offers an effective natural remedy for occasional constipation and may provide other digestive health benefits when used responsibly.

Fan xie ye(番泻叶), scientifically known as Cassia angustifolia or Cassia acutifolia, is a small shrub-like herb belonging to the legume family.

While it might seem surprising that a simple salt can be such a versatile TCM material, Glauber's salt proves that sometimes, less is more.

Mang xiao, also known as mirabilite or Glauber's salt, is a mineral-based traditional Chinese medicine that has been used for centuries.