Fingered Citron (Buddha’s Hand) in TCM: Benefits, Risks, and More
Fingered Citron, or Buddha’s Hand, is more than a quirky fruit—it’s a time-tested remedy in TCM with a knack for easing digestion, clearing coughs, and calming inflammation.
Michael Zhang
Michael Zhang is a seasoned website builder with 10 years of experience, a nutrition enthusiast, and a beginner-level programmer. He enjoys engaging with others and firmly believes in "logic and facts." His writing style is both rigorous and engaging. In the age of AI, he chooses to collaborate with artificial intelligence to compensate for gaps in his experience and skills, ensuring that his articles better serve his readers.
Lindera Root (Wuyao) in TCM: Benefits, Risks, and More
Research shows that lindera root may have benefits like reducing inflammation, fighting oxidation, and even anti-cancer properties. Traditionally, it’s been used to improve energy flow, relieve pain, and warm the kidneys.
Agarwood (Chen Xiang) in TCM: Benefits, Risks, and More
Research shows that agarwood has several potential health benefits, like protecting the brain, reducing inflammation, and helping with diabetes. But more clinical trials are needed to confirm these effects.
Chuan Lian Zi (Toosendan Fructus): Benefits, Risks, and More
Research shows that Chuanlianzi (Toosendan Fructus) might help relieve pain, reduce inflammation, and fight parasites. However, its effectiveness can vary depending on the study.
Costus Root (Aucklandiae radix) in TCM: Benefits, Risks, and More
Research shows that the Chinese herb Costus root (Aucklandiae radix) has anti-inflammatory, anti-ulcer, anti-cancer, and liver-protective effects.
Qing Pi (Citri Reticulatae Pericarpium Viride) in TCM
Qing Pi (Citri Reticulatae Pericarpium Viride) is a standout in TCM, celebrated for moving Qi, easing pain, and settling stomachs.
Allium Macrostemon (Xie Bai) in TCM: Benefits, Risks, and More
Research shows that the Chinese herb Allium macrostemon (Xie Bai) might offer several health benefits, such as protecting the heart, lowering cholesterol, and reducing inflammation.
Cyperi Rhizoma (Xiangfu) in TCM: Benefits, Risks, and More
Research shows that Cyperi Rhizoma (commonly known as nutgrass) may have potential benefits like fighting depression, lowering blood sugar, reducing inflammation, and easing pain.
Poncirus Trifoliata (Zhi Shi) in TCM: Benefits, Risks, and More
Zhi Shi is prized for its bitter, pungent, and slightly cold properties. In TCM, it’s a go-to for moving Qi (vital energy), easing digestion, and clearing phlegm.
Dried Tangerine Peel (Chen Pi) in TCM: Benefits, Risks, and More
Research shows that dried tangerine peel might help with regulating energy flow, stopping vomiting, drying out dampness, and breaking down phlegm.