In vitro fertilization (IVF) can be a stressful and emotionally draining process. Many couples look to complementary therapies like acupuncture to help support them through an IVF cycle. But does inserting thin needles into the skin actually improve the chances of conception and pregnancy? Let’s take a look at what the research says.
How Acupuncture May Help With IVF
Acupuncture has been used for centuries in Traditional Chinese Medicine to balance qi (energy flow) in the body. Acupuncture performed by a licensed practitioner involves inserting ultra-thin disposable needles into specific points on the skin ([1]).
Although the exact mechanisms are still being studied, acupuncture may help enhance IVF success by:
- Improving uterine blood flow. Acupuncture may increase blood circulation to the uterus, creating a more optimal environment for embryo implantation ([2]).
- Reducing stress. Acupuncture promotes relaxation, lowers stress hormones like cortisol, and modulates the nervous system ([3]). High stress negatively impacts IVF outcomes.
- Regulating hormones. Acupuncture may help regulate reproductive hormones and neurochemicals involved in ovulation, menstruation, and fertility ([4]).
- Increasing pregnancy rates. Some studies show acupuncture increases pregnancy rates and live births for IVF patients ([5]).
When To Get Acupuncture For IVF Cycles
Most experts recommend acupuncture sessions:
- Before and after embryo transfer. Getting acupuncture within 24 hours before and after the embryo transfer may be ideal ([6]). Acupuncture right before and after may help relax the uterus and promote implantation.
- Throughout the IVF cycle. Many acupuncturists suggest weekly treatments starting when medications are initiated up until the embryo transfer. This supports the entire process.
- To reduce side effects. Acupuncture may help minimize common IVF drug side effects like bloating, mood swings, insomnia, and headaches.
Always communicate with your reproductive endocrinologist about any complementary therapies you want to try. Never self-treat with acupuncture at home. Seek out an experienced, licensed acupuncturist who specializes in fertility issues.
- Chinese herbs to avoid during pregnancy
- Herbal teas that are good for pregnancy
- Holistic Health Acupuncture: A Natural Approach to Wellness
- Acupuncture and Physical Therapy: A Powerful Combination for Pain Relief and Healing
What The Research Says
The data on acupuncture and IVF success is mixed. Some studies show positive effects, while others find no significant improvement ([7]). Here is a brief overview of the research:
- A 2016 analysis of 27 studies found acupuncture around the time of embryo transfer increased clinical pregnancy and live birth rates ([8]).
- A 2019 analysis concluded there is insufficient evidence that acupuncture improves live birth rates during IVF ([9]).
- A review in 2020 said acupuncture may improve IVF birth rates, but larger studies are still needed ([10]).
So while some data looks promising, there is no definitive proof yet that acupuncture boosts IVF success. Larger, more rigorous studies are still required. Talk to your doctor about whether acupuncture may be worth trying along with your IVF treatment.
Is Acupuncture Safe With IVF?
When performed correctly by a licensed acupuncturist, acupuncture is considered safe for women undergoing IVF ([11]). Still, discuss it with your doctor first.
Acupuncture may cause some mild bruising, soreness or bleeding where needles are inserted. Avoid any points on the abdomen after an egg retrieval or embryo transfer. Your acupuncturist should use sterile needles and proper technique to minimize risks.
In summary, while more research is still needed, some studies suggest acupuncture may help support couples going through IVF treatment. Talk to your fertility specialist about whether acupuncture is right for you.
References:
[1] Overview of Acupuncture – NHS https://www.nhs.uk/conditions/acupuncture/
[2] Acupuncture and uterine blood flow – J Chin Med Assoc.
[3] Acupuncture impact on stress hormones – Evid Based Complement Alternat Med
[4] Acupuncture mechanisms on hormones – J Neuroendocrinol.
[5] Systematic review on acupuncture and IVF – BJOG.
[6] When to get acupuncture for IVF – The Dao Health
[7] Overview of acupuncture research – HRA
[8] Acupuncture meta-analysis for IVF – Eur Rev Med Pharmacol Sci.
[9] Cochrane review on acupuncture and IVF – Cochrane Database Syst Rev.
[10] Acupuncture mechanisms and IVF – Medicina (Kaunas).
[11] Safety of acupuncture with IVF – Pac Health Dialog.
