In this article, we will explore the benefits of acupuncture for nausea, how it works, and what to expect during a treatment session. We will also touch on the potential side effects and risks associated with acupuncture.
What is Nausea?
Nausea is a feeling of discomfort or unease in the stomach that often precedes vomiting.
It can be caused by various factors, including gastrointestinal issues, motion sickness, pregnancy, and certain medications. While nausea is not typically a serious condition, it can significantly impact a person’s quality of life.
Understanding Acupuncture
Acupuncture is an ancient Chinese practice that involves the insertion of thin, sterile needles into specific points on the body. These points, known as acupoints, are believed to be connected to various organs and systems in the body.
The practice is based on the theory that stimulating these points can help restore balance to the body’s energy, or qi, and promote healing.
How Acupuncture Helps with Nausea
Research has shown that acupuncture can be an effective treatment for various forms of nausea, including pregnancy-related nausea, postoperative nausea, and chemotherapy-induced nausea.
Acupuncture is believed to work by stimulating the release of endorphins and other neurotransmitters, which can help alleviate nausea by:
- Regulating the digestive system
- Reducing inflammation
- Modulating the nervous system
| Pregnancy-related nausea | Effective in reducing both nausea and vomiting |
| Postoperative nausea | Effective in reducing the severity and duration of nausea |
| Chemotherapy-induced nausea | Effective in reducing the severity and frequency of nausea |
Also read:
How do you use acupressure for nausea?
Acupressure has been medically proven to help with nausea for some people. To relieve nausea at home, you can try applying pressure to these points.
- P6 (Nei Guan): This point is located on your inner arm, three finger-widths below your wrist. It’s used to relieve nausea and vomiting caused by chemotherapy, surgery, and pregnancy.
- LI4 (Hegu): This point is located on the back of your hand between your thumb and index finger. It’s used to relieve headaches, toothaches, and pain in the jaw.
- CV12 (Zhongwan): This point is located on your midline, halfway between your breastbone and belly button. It’s used to relieve stomach pain, indigestion, and heartburn.
- CV6 (Qihai): This point is located two finger-widths below your belly button. It’s used to relieve menstrual cramps and digestive problems.
- PC6 (Neiguan): This point is located on your inner arm near your wrist. It’s used to relieve nausea and vomiting caused by chemotherapy, surgery, and pregnancy.
It’s important to note that acupressure may not work for everyone and it’s always best to consult with a healthcare professional before trying any new treatments.
How long does acupuncture take to work for nausea?
Research on the effectiveness of acupuncture for nausea suggests that relief may be felt immediately or within a few hours after the acupuncture treatment. However, the exact amount of time it takes to work can vary depending on the individual and the severity of their nausea.
According to [1], acupuncture carries a low risk of side effects and complications, but it is important to consult with a qualified practitioner before beginning treatment.
Can acupuncture help nausea and vomiting?
According to [1], acupuncture is commonly used to treat pain, but it has also been found to be beneficial in treating nausea and vomiting caused by a variety of conditions such as chemotherapy, morning sickness, and general anesthesia. Some studies have shown that acupuncture can help reduce the severity and frequency of nausea and vomiting. It is important to consult with a qualified practitioner before beginning treatment.
Additionally, if you experience severe vomiting, it is important to seek medical attention immediately as it may be a sign of a more serious condition, as noted in [4].
What to Expect During an Acupuncture Session
During an acupuncture session for nausea, the practitioner will first discuss your symptoms and medical history. They will then carefully insert the needles into the appropriate acupoints, which are typically located on the wrist, lower leg, and abdomen.
The needles will remain in place for 20 to 30 minutes, during which time you may feel a mild sensation of warmth, tingling, or pressure. After the needles are removed, you may experience immediate relief or gradual improvement in your nausea symptoms.
Potential Side Effects and Risks
Acupuncture is generally considered safe when administered by a qualified practitioner. However, some possible side effects and risks include:
- Mild discomfort or bruising at the needle insertion site
- Infection (rare, if sterile needles are used)
- Dizziness or fainting (rare)
It is essential to discuss any concerns with your practitioner before undergoing acupuncture for nausea, especially if you have a bleeding disorder, are pregnant, or have a pacemaker.
Conclusion
Acupuncture can be an effective alternative treatment for managing nausea. It is vital to consult with a qualified practitioner and discuss your symptoms and medical history to determine if acupuncture is suitable for you. As with any treatment, it is essential to be aware of the potential risks and side effects.
References
- Lee A, Fan LT. Stimulation of the wrist acupuncture point P6 for preventing postoperative nausea and vomiting. Cochrane Database of Systematic Reviews. 2009;(2):CD003281. Link
- Smith C, Crowther C, Beilby J. Acupuncture to treat nausea and vomiting in early pregnancy: a randomized controlled trial. Birth. 2002 Mar;29(1):1-9. Link
- Ezzo JM, Richardson MA, Vickers A, et al. Acupuncture-point stimulation for chemotherapy-induced nausea or vomiting. Cochrane Database of Systematic Reviews. 2006;(2):CD002285. Link
