A slipped disc, also known as a herniated or bulging disc, can cause significant pain and discomfort, making everyday activities a challenge.
While conservative treatments like exercise, painkillers, and physical therapy are often recommended, acupuncture can also be a valuable tool in relieving symptoms and accelerating healing.
What is Acupuncture?
Acupuncture is a traditional Chinese medicine practice that involves inserting thin needles into specific points on the body to stimulate the flow of energy or Qi.
By stimulating these points, acupuncture helps release endorphins, reduce inflammation, and improve circulation, promoting healing and pain relief.
Effectiveness of Acupuncture for Slipped Disc
Several studies have examined the effectiveness of acupuncture in treating slipped disc symptoms. A review of 13 randomized controlled trials published in the journal Pain Medicine found that acupuncture was more effective in reducing pain and disability in lumbar disc herniation patients than no treatment or sham acupuncture [1].
Another study showed a significant improvement in pain, disability, and quality of life in patients with lumbar disc herniation after receiving acupuncture treatments for eight weeks [2].
Acupuncture Points for Slipped Disc
There are several acupuncture points that are commonly used to relieve symptoms of a slipped disc. The Xiafengshixiadian point, located 3 cun lateral to CV5, is used for the treatment of leg, ankle, and foot disorders. The Qipang point, located 0.5 cun lateral to CV6, is indicated for lower back and leg pain, swelling, and weakness, including postoperative complications [3].
Is Acupuncture Safe?
Acupuncture is generally safe when performed by a licensed and experienced practitioner. The needles used are sterile, and there is a low risk of side effects such as bleeding, bruising, or soreness at the insertion site. However, it is important to inform your acupuncturist of any medical conditions or medications you are taking to ensure the treatment is safe and effective for you.
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Can Acupuncture Cure Slipped Disc Permanently?
While acupuncture can relieve pain and accelerate healing of a slipped disc, it is not a cure. The majority of disc herniations improve on their own within six weeks to three months, as the body releases enzymes to clear away the herniated piece, and the pressure on the nerves goes away [4]. However, acupuncture can be a valuable adjunct therapy to help manage symptoms and promote healing.
Conclusion
Acupuncture can be an effective and safe treatment option for those suffering from slipped disc symptoms. By targeting specific points on the body, acupuncture helps relieve pain, reduce inflammation, and promote circulation, all crucial elements in healing a slipped disc. While it is not a cure, acupuncture can be used alongside other conservative treatments for optimal symptom relief and faster healing.
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