In the world of traditional medicine, few herbs boast the rich history and diverse applications as Atractylodes lancea, commonly known as Cangzhu in Chinese. Extracted from the rhizome of this perennial plant, Atractylodes lancea root extract has been celebrated for centuries for its healing properties.
But what exactly is it, and why should you care? Let’s dive into the world of this fascinating herb.
What is Atractylodes Lancea Root Extract?
Atractylodes lancea is a member of the Asteraceae family, native to parts of China, Korea, and Japan1. The root extract is primarily derived from the rhizomes of two species: Atractylodes lancea (Thunb.) DC. (Southern Atractylodes) and Atractylodes chinensis (DC.) Koidz. (Northern Atractylodes)2. These rhizomes are processed into a yellowish-brown oil known for its volatile oil content, with Atractylol being one of the key active compounds3.
- Appearance: The extract is typically a brown powder or oil, characterized by its distinct, aromatic scent4.
- Key Compounds: Includes Atractylol, β-eudesmol, hinesol, among others5.
Read more: Atractylodes lancea (Cang Zhu): What It Is, Benefits, and Risks
Health Benefits and Uses
Digestive Health
Atractylodes lancea has been traditionally used for:
- Improving Appetite: Known for its ability to stimulate digestion6.
- Combating Bloating and Diarrhea: Its properties help in reducing abdominal swelling and managing diarrhea, providing relief to those with digestive discomforts7.
Pharmacological Studies have shown:
- Anti-Ulcer Effects: Extracts can significantly inhibit gastric acid secretion, showcasing anti-ulcer properties, particularly through compounds like β-eudesmol which antagonize H2 receptors8.
- Gastrointestinal Motility: It influences both the inhibition and stimulation of intestinal movements depending on dosage, aiding in conditions like “spleen deficiency” in traditional Chinese medicine terms9.
Other Health Benefits
- Anti-inflammatory and Antimicrobial: Useful in treating bacterial dysentery and other infections10.
- Neurological Effects: There’s evidence suggesting that it might have sedative effects on the central nervous system in small amounts, though larger doses can be inhibitory11.
Modern Applications
- Heart Health: Used in traditional treatments for conditions like sinus tachycardia, where it has shown promising results in normalizing heart rate12.
- Pediatric Use: Effective in managing diarrhea in children when combined with other herbs13.
- Skin Health: Its antimicrobial properties make it a candidate for treating burns and scalds when prepared into pastes14.
Safety and Side Effects
While generally considered safe when used appropriately, like any supplement:
- Allergic Reactions: Possible in sensitive individuals15.
- Interaction with Medications: Always consult with a healthcare provider, especially if you’re on blood sugar or blood pressure medication due to its potential effects.
How to Use
- Dosage: Varies based on the form (powder, extract oil, tincture). Always adhere to product guidelines or seek professional advice.
- Forms: Available in capsules, powders, or as part of traditional herbal formulas.
FAQs
Q: Can Atractylodes lancea root extract help with weight loss?
A: While it supports digestion, there’s no direct evidence linking it solely to weight loss. It might aid indirectly by improving gut health.
Q: Is it safe for long-term use?
A: Generally safe, but long-term use should be monitored, especially in high doses, to avoid any adverse effects.
Q: Where can one buy Atractylodes lancea root extract?
A: Available in health stores, online retailers, or from traditional Chinese medicine pharmacies.
Bottom line
Atractylodes lancea root extract, with its long history in traditional medicine, offers a broad spectrum of health benefits, from digestive aid to potential cardiovascular support. While it’s not a cure-all, its integration into modern health practices highlights its enduring value. Whether you’re looking to enhance your digestive health or explore natural remedies, this ancient herb might just be worth considering.
Trusted source
- https://herbpathy.com/Uses-and-Benefits-of-Atractylodes-Lancea-Cid3245 ↩︎
- https://baike.baidu.com/item/%E8%8B%8D%E6%9C%AF/1108131 ↩︎
- https://www.chemicalbook.com/ChemicalProductProperty_CN_CB01167955.htm ↩︎
- https://baike.baidu.com/item/%E8%8B%8D%E6%9C%AF%E6%8F%90%E5%8F%96%E7%89%A9/5592240 ↩︎
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- http://szyyj.gd.gov.cn/zyyfw/ysbj/content/post_4411770.html ↩︎
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- https://pubmed.ncbi.nlm.nih.gov/2214818/ ↩︎
- https://www.frontiersin.org/journals/veterinary-science/articles/10.3389/fvets.2024.1518433/epub ↩︎
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- https://www.webmd.com/vitamins/ai/ingredientmono-1097/atractylodes ↩︎
- https://www.sciencedirect.com/science/article/abs/pii/S0378874122010066 ↩︎
- https://pmc.ncbi.nlm.nih.gov/articles/PMC10105428/ ↩︎
- https://www.chemicalbook.com/zhiwu/cangzhu.htm ↩︎