Can chinese medicine improve egg quality? yes, Chinese medicine believes that massage and acupuncture benefit a woman’s eggs and can help reduce pregnancy problems caused by them.
What is egg dysplasia
Ovum dysplasia refers to the late growth of follicles not reaching the size of mature eggs or insufficiency, which affects the subsequent failure to form fertilized eggs or miscarriage, and the failure of the fetus to grow up smoothly.
There are many reasons for the slow development of eggs, stunted growth or different egg sizes. If it is due to qi deficiency, you can use ginseng chicken soup, Astragalus Bakuchi ginseng chicken soup to invigorate qi or strengthen exercise to improve it; while some people have kidney qi deficiency slow egg development.
If it is caused by blood stasis, it is mostly due to poor eating habits, such as greasy, barbecued, fried, spicy or often eating foods containing trans fats, resulting in poor blood oxygen supply in the peripheral body of the body, so it is necessary to reduce the heavy taste. Food, often as long as the peripheral blood stasis is improved, the development of eggs will improve.
How can TCM improve egg problems?
chinese medicine improve egg is no joke, you can:
1.Give up sweets
The best thing for many girls is to have a sweet tooth, but it is one of the culprits of poor ovarian function and endocrine disorders.
If you want your eggs to grow on time, give up the sweets that cause ovarian dysfunction.
2.Acupuncture or massage
Women with slow growing eggs usually have poor blood circulation, so massage or spa massage on lymphatic points or acupuncture to adjust personal conditions can help circulation and metabolism.
It can also relieve the stress of waiting for pregnancy and help with blood flow and endocrine balance.
3.Take a hot bath
For those who are slow to develop eggs, the highest maintenance principle is to “keep the body warm”. Soaking the feet, baths or hot springs can accelerate blood circulation and sweating, and this is also a maintenance method that can be implemented in life.
Don’t miss:
Whether in a bath or a hot spring, keep the air flowing and pay attention to blood pressure, do not soak too hot, too long, and the water should not be higher than the heart to avoid dizziness and discomfort.
In addition, if you have the habit of swimming, it is also recommended to walk in the water, the water pressure of the pool is very helpful to promote the peripheral blood circulation.
4.Exercise
The uterus is the end of the body, and studies have found that the ovaries ovulate better when the blood flow resistance is lower, and that exercise promotes the secretion of growth hormone and antioxidants, which is very helpful in nourishing the eggs and helping pregnancy.
As long as the exercise lasts for more than 30 minutes, you can feel happy and not stressed. Exercise promotes the release of endorphins, which helps to release stress and helps the development of eggs.
5.Go to bed early
Lack of sleep or staying up late will cause the circulation, metabolism and hormones to be in a state of disorder. The body receives the disordered messages and gives the wrong instructions to the ovaries, resulting in poor egg development. If you want your eggs to grow up on time, you need to go to bed early and not stay up late.
